Jonte is an ESSA Accredited Exercise Physiologist. After working as a personal trainer and basketball coach in Sweden, his home country, Jonte moved to Perth to study Exercise Physiology.

Through exposure to different health conditions of family and friends, Jonte's interest in clinical exercise grew.

Jonte enjoys helping people navigate their way through health issues through exercise-based interventions.

Exercise Physiology aims to prevent or manage health issues, from acute to chronic, and restore optimal physical function, health and wellness.

An Exercise Physiologist is skilled in:

• Prescription of tailored exercise programs

• Health and physical activity education

• Advice and support in lifestyle modification

• Workplace assessments and rehabilitation

Exercise Physiology can help with a broad range of health conditions:

• Cardiovascular diseases such as heart disease, stroke

• Respiratory conditions such as asthma, COPD

• Metabolic diseases such as diabetes, obesity

• Neurological conditions such as multiple sclerosis, Parkinson's disease

• Musculoskeletal conditions such as osteoporosis, arthritis

• Mental health disorders such as depression, PTSD

• Cancer

• Chronic pain and fatigue

At your initial assessment, you can expect:

• Discussion around your health history and lifestyle

• Discussion around your short, medium and long term goals

• Assessment of key health markers

• Assessment of your functional capacity

It's important you wear clothes you are comfortable moving in to all your Exercise Physiology appointments.