High Performance & Injury Prevention

Not injured but want to up your game? We can help you!

We love to work with all different kinds of athletes and performing artists:

• Strength and power athletes (weightlifters, powerlifters, throwers)

• Dancers, gymnasts and performance artists

• Field-based athletes (football, Aussie rules, rugby, hockey, baseball)

• Court-based athletes (basketball, netball)

• Endurance athletes (runners, cyclists, swimmers)

• CrossFit athletes

We can provide supplemental training programs that is individualised to you, your sport and goals.