The GLA:D Program — Iluka Physio

GLA:D® is an education and exercise program developed by researchers in Denmark for people with hip and knee osteoarthritis symptoms.
The GLA:D® program involves:
- Initial Physio assessment - determine if the GLA:D® program would be appropriate for you
- Free education session - learn more about osteoarthritis and the GLA:D® program
- 6-week exercise program - 2 sessions per week supervised by a Physio
- 3-month follow up appointment with the Physio
Visit GLA:D® Australia website here or Frequently Asked Questions here.

We are a GLA:D® provider!

Our Physios are GLA:D® trained and certified to deliver the program here at Iluka Physio.

We run 4 intakes every year. The 6-week exercise program will commence the week beginning:

For more details, please call us on (08) 6404 2787 or register your interest by submitting your details and we will contact you.